Funding by:

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BE A CERTIFIED TRAINER
By
The World’s Most Recognised Academy, IFBB ACADEMY!

Price starts from S$650 ( *T&Cs apply )

IFBB ACADEMY’S PERSONAL FITNESS TRAINERS CERTIFICATION COURSE

The International Federation of Bodybuilding and Fitness (IFBB), founded in 1946 in Canada, has 199 affiliated nations and is one of the largest and most active international sport federations in the world.

Organizes more than 8,000 local, national, regional, continental and world championships each year. Bodybuilding and Fitness, are very popular sports practised as a healthy lifestyle worldwide

The International Federation of Bodybuilding and Fitness (IFBB) is the sport federation responsible for the management of bodybuilding and fitness worldwide, being a full member and/or being recognised by the following sports institutions and organizations:

The IFBB Academy (Singapore) was established in January 2021 in collaboration with IFBB international to meet the growing need for Personal and Fitness Trainers in the health and fitness industry in Singapore.

With the growing interest in health and fitness to promote a healthier lifestyle and a means of social cohesive, the health and fitness industry has grown substantially over the past years.

The IFBB Academy (Singapore) provides the much-needed knowledge and skills required to empower individuals with the right tools to achieve success in the health and fitness industry.  

IFBB
Olympic Organisation Recognition By international Sport Organisations
Affiliated to International Education and Coaching


Why IFBB Personal Trainer Course?

Self-Motivated Enthusiasts

Whether you are an athletic or self-motivated bodybuilder or health/fitness enthusiast, you will be able to learn and understand more about: exercise physiology, the different muscles, and muscle groups, and their functions.  
Optimizing your training to avoid injuries and improving your personal training targets.


*Lifelong training program: You will be able to connect with our trainer who can help you with your queries about your techniques during your training or work on certain muscles or muscle groups, to improve your personal training targets.

Nutrition module: You will be able to learn how to improve your nutrition and practice healthier nutrition to achieve your personal training targets.

As a Career

If you are looking to be a certified Personal Trainer as a career: You will be able to learn the correct techniques and knowledge and how to coach/train your clients effectively.
Marketing module (Inclusive): You will be able to learn how to market yourself effectively to your clients.
Practical Nutrition (Inclusive): You will be able to learn how to improve your client’s nutrition and advise your clients to practice healthier nutrition.

Who will benefit from this course:

New participants who want to learn about exercise physiology and prevention of injuries.
Sportsmen who want to improve on their games performances.
Athletic coaches who want to work on or enhance certain muscles or muscle groups to improve their sports/games for their athletes/trainees.
Patients who want to recover from injuries and self-improve on their muscle functions.

COURSE MODULES

As the world’s most recognized IFBB Academy, our critical modules are as follows:

MODULE I – Exercise physiology

Introduction
Physiological evaluation of physical aptitude
Systems for obtaining energy
The physiology of muscle force: general concepts
Analysis of an athletic movement or gesture
Anatomic analysis
Mechanical analysis
Functional analysis
Ergometrics
VO2
Heart rate
Lactic acid
Anaerobic threshold, concept
Lactate threshold
The ventilation threshold
Controlling workloads by application of the thresholds
Good health and strength training

MODULE II Nutrition in personal training

Natural anabolic nutrition
Weight Gainer diet
Diet for losing weight
Basic Principles of Sport Nutrition
Most effective Sport Supplements

Practical nutrition

 Diets
Athlete shopping list
Basic cookery for muscles

MODULE III Training cycles and programs

Training systems for beginners 
Intermediate level 
Advance level 
The perfect warm-up
Stretching  
Basic breathing and muscle relaxation techniques 
Practical training principles 
Cardiovascular training
Kinesiology: Description of the essential weight training exercises

MODULE IV Sport marketing

Questionnaires and physical evaluation 
The longevity test
Personal records and work plan 
Physical assessment



FAQ.

Q: What is the minimum requirement to join the IFBB PT Course?

A: Minimum age 18 years old and above.



Q: How does the course compare to other institutions?

A: Our IFBB PT Course is accredited by the World International Federation Bodybuilding & Fitness and their IFBB HQ Academy in Spain and is recognized all over the world.



Q: Competitive Pricing?
A: Yes, most PT Courses in the market focus only on Personal Training, but we provide
additional modules such as
1. Nutrition.
2. Sports Marketing


Illustration of Funding


Fitness Instructors- ActiveSG:
Claim amount: $7.50 hr up to
S$105
More info: click here


Fitness Instructors- NTUC UTAP:
Claim amount: 50% funding or up to $250 Unfunded Fee.
NTUC member, for more info: click here


Company Sponsored:
Discount S$100
More info:
Company registration: click here




Q: What is the procedure after payment is made?
A: We will send you the IFBB student information form to complete first, and the E-course materials (PDF) before the course commencement for you to read them ahead of the course.



Q: I do not have any experience in fitness & gym workout, can I still join?
A: Yes, you will be able to learn the right skills & techniques to use the gym machines and conduct different workouts for different muscle groups effectively, and most importantly to prevent injuries.



Q: Can I pay by installments?
A: Yes, we allow up to 3 installments. Please contact our course coordinators for more
information so that we will be able to hold the slot for you.

*Scan Atome QR code with 3 installments using your credit/debit card.

($10 off for new sign up)



Q: If I am not able to make it for the 1st intake, can I join the next intake?

A: Yes but the 1st installment payment needs to be made first to hold the slot for you. Please inform our course coordinators so that we will be able to do so.

YOUR CERTIFIED TRAINERS

WHY CHOOSE IFBB ACADEMY (SINGAPORE)?

The IFBB Academy trains new generations of coaches and specialists with internationally proven training techniques. Our programs are backed by the guarantee, the prestige and experience of the International Federation of Body Building and Fitness.

Our programs are aimed to cover the incessant demand of trainers and monitors by a society in which the awareness of the importance of a healthy life and the necessity to combat the problems of a sedentary lifestyle, is continuously increasing, through the incorporation of exercise habits, lifestyle and fitness nutrition. We also cover the most specialized areas of high performance in fitness, strength and conditioning.

The IFBB Academy Courses open the way for athletes and fitness enthusiasts to the exciting adventure of working and making a profession of the sport they love, contributing to the improvement of health and fitness for all and to the promotion of Fitness lifestyle.

*LIFELONG TRAINING- with a few days of training, you might forget some of the modules or thereafter when you go in-depth, you will have more questions about the exercise physiology and how to go deeper into your training or guiding your customers. We are always ready to give you a helping hand after you have completed the course, and share further knowledge and advice with you as well.

Online Course Details
Due to the covid situation and the government’s safety management measures/guidelines, we are conducting our course via online (zoom). Therefore, it is very convenient for participants to access our online course from any place through any e-gadgets.

2 Days Online Course
1 Day Practical @ our fully equipped gym @ 492 Changi Road Singapore 419900
* Due to the covid situation, for practical session, you can book a slot with our trainer at your preferred time slot.

Our IFBB course participants are currently working in the below establishments.

SAFRA, EnergyOne, GymmBoxx, Anytime Fitness, True Fitness, TFX, Hit & Run, Wellness Coaching, Physiotherapy & Movement Mechanics


IFBB ACADEMY’S PERSONAL FITNESS TRAINERS CERTIFICATION COURSE

Registration Procedure

  • 1. Please complete the online registration form and we will contact you for the enrollment schedule & payment procedure.
  • 2.The course materials will be sent by email after you have paid for the course.
    *Please read the materials before you attend the course
  • 3.A total of 4 modules to be completed with our trainers and a test at the end of the course.
  • 4.Course will be conducted over 1 weekend – 9am to 6pm Saturday 1/2 modules
    Sunday 3/4 modules
  • 5.Upon passing all the 4 modules, the certifications will be issued to successful participants by IFBB.
  • 6.If the test is not cleared, you can book for a retest session. Retest Fee is $200

Contact Us

IFBB Academy (Singapore) and Tesseract Fitness Pte Ltd

Address: 492A Changi Rd, Singapore 419900

Tel: +65 8580 5800